Healing SENSE Newsletter
Positive News for a vibrant Quality Life
September 2006
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Dear Alan,

Some people had problems with the last new letter. Here is a new edition with corrections. Thanks for letting us know about the errors.

Are you living out of Fear?
 
Fear or Faith? What does this have to do with health?

I just got back from an amazing vacation that was both educational, inspirational and fun. A three day conference at a cabin on the most peaceful lake imaginal (see the picture) was a central focus in my visit to Montana. We spent three days learning the effects of fear, faith, internal beliefs and subconscious self images. I cleared my head and my heart of several faulty notions that have been plaguing my life for decades. Fear is the great mind killer. It will destroy your potential faster than termites will raze your house, but just as quitely. Fear comes in 6 different general classes: Fear of the unknown, Fear of Abandonment, Fear of Rejection, Fear of Failure, Fear of Loss, Fear of Success. Fear is always, did you catch that, ALWAYS and internal problem. Fear causes mental diarrhea. As soon as we begin to operate our of fear we start running at the mind to try and find a way out of our self imposed prison. The remedy to fear is the opposite of fear. That state of being is called Faith. Faith is a principle that many people have connected to religion only. But faith is a real law, similar to gravity. It is a principle of power in life. Faith is a creative state of being that will always create an orderly effect.

Fear is also a creative state that will always create a destructive and chaotic state. That which we fear will deny faith in that area of our life. If we are afraid of having a close relationship, we will always sabotage it with our behavior and choices. The usual reaction to our self imposed sabotage is to act the role of a victim. We feel we have been taken advantage of, while in reality we are sabotaging the the relationship ourselves. How do you know if you are being controlled by your fears? Two key observations will tell you what motivation you are acting out of. If you feel inner peace, it is faith. If you are growing and expanding, it is faith. If you are not feeling peaceful and grateful, or expanding your circles in life, you are acting out of fear.

Faith is a principle of power that builds our inner self in its capacity to love, create, expand, enjoy and thrive in our life. Health is a direct effect of applying faith to your life. There are three steps to the application of faith: 1. Have a desire or a hope. 2. Evaluate this hope or desire with a positive emotion, like love, humility, peace, kindness, or gratitude. Through that evaluation come up with and action plan. and 3. Act on that plan. These three steps constitute faith. The higher the vibration of the emotion you use to evaluate the desire with the higher and more powerful the faith. The greatest faith has the most powerful effect on the person who uses it, not on any other individual in the circumstance.

The higher levels of faith do not act based on the behavior of any other person in the equation. If we act to manipulate or control any other person or behavior, other than our own, we can stand to upgrade our faith. This is done by applying a higher level of emotional evaluation of our desires. Any questions? Send them via email and I will answer them in the next segment.


Do you carry a little extra Weight?
 
Decide now to act?

When I was getting off the plane in Denver from Montana, I was greeted with the first tornado I had ever seen. These monsters of nature are just soft air moving very quickly. But in that scenario, that soft air is very destructive.

Just as destructive as a tornado, but instead of instantaneous, the damage happens over time, is the pandemic problem in our country of excess weight. Even a few extra pounds can bring problems that can lead to an early death.

A 10-year study of more than 500,000 U.S. adults found those who were just slightly overweight in their 50's were 20 percent to 40 percent more likely to die in the next decade.

The findings are particularly relevant to the large number of baby boomers who are going through that critical period of middle age when people typically gain weight.

Skeptics, however, remain unconvinced, saying the analysis was flawed and would alarm people unnecessarily. "I think they are just adding to the obesity hysteria," said Glenn Gaesser of the University of Virginia in Charlottesville. "They are presenting the data in a way that paints overweight and obesity in the worst possible light. It's not as bad as they make is seem."

Studies clearly show that obesity increases the risk for a host of ailments -- including heart disease and diabetes -- and that obese people are more likely to die prematurely.

Although people who are overweight but not obese have been found to have an increased risk of diabetes and are more likely to have high blood pressure and cholesterol levels that put them at increased risk of heart attacks, it has been unclear whether they are more likely to die prematurely.

This is just one more reason to add to your life style a regular modest exercise program, the decision to not eat after 7pm, the determination not to give into stress, and a regular health boost by getting your spine and nerves system tuned with an adjustment as well as an energy balance session with acupuncture before you start to hurt. To learn more about creating a healthy life, make sure to attend our set of incredible classes coming up next month. Call now for details, it is filling up fast. You owe it to your family and friends to stay healthy and happy. We will See you soon!!

Maybe the weight you can't get off is due to your body holding extra stuff in it. This stuff can be called toxins. If you have a little extra weight that just won't come off, read the next article.


Do you have Yucky Toxins like this in your body?
 
How to get them out the easy way!

You won't believe this! We have a new easy way to detoxify the body. That's right, easy. It is a marvel of technology. You soak your feet in a warm bath in a comfortable chair for 25 minutes and a gentle electrical current run through water pulls the nasty toxins out of your system right before your eyes. Joint pains, hormone problems, can't loose that stubborn weight, or you feel like you have accumulated heavy metal toxicity. These all seem to respond miraculously to this amazing foot bath. You can see the picture. You have to check it out for yourself. Call this week and your first footbath is half price, only $18 See for yourself the amazing things it will pull out of your feet. Call today. 636-225-2121

NEWS ALERT!

Since the last letter we have had so many requests for information and fantastic stories to tell. You have to see this to believe it. Amazing to see what you carry around inside of you all the time. One patient told me that a foot bruise of over 20 years half disappeared after just one footbath.

To clarify, someone contacted us and asked if we were selling the baths for $18 No, the units do cost more than that, but we are offering your first footbath for half the normal price, only $18 After you see the results you will want to finish at least one series of ten footbaths. You should hear the stories. Better yet, come in and be one of them. This week only, half price for your first footbath.


What is hot in learning?
 
Great Books

One of the great books I have read lately is called "Tales of the Mountain Men." It has seventeen stories of survival, exploration and frontier spirit. What amazing men. What courage, stamina and adventurous hearts. There was no fear in them and no obstacle that could get in their way. The vistas they got to enjoy, the untouched land they got the explore and the courage they exhibited is an inspiration to me. For those of you who want to take a walk on the wild side, "The Living Energy Universe" by Schwartz and Russeck is a romp through the complex details of the world we live in. Deep and penetrating view of the mysterious world we live in. If you want to expand your mind, this is a good place to visit. Happy reading.


Forever Young
 
This month a very old quote from ancient China, with a lot of youthful energy in it.

This amazing quote from the Yellow Emperor Classic is a powerful reality. This is the best way to stay young. Those who seek wisdom beyond the natural limits will retain good hearing and clear vision. Their bodies will remain light and strong. Although they grow old in years, they will stay able-bodied and vigorous and be capable of governing to great advantage. Long life is a blessing only when we embrace joy in the journey.



We had our Health Dynamics class Last Thursday. The feviews were the best yet. The next set of classes gets into the more deep and powerful material and will begin on September the 7th. If you are into learning, healing and being your best, you have to be there. Please call and let us know you are attending. Call Monday. We look forward to hearing from you.

Sincerely, Dr. Olson


Rand Olson
Healing SENSE